|
In addition to our personal training services, we also offer these services:
| GROUP CLASSES |
| NEW EQUIPMENT ORIENTATION:
Want to know how to properly use that new fitness equipment you purchased? Knowing what you are doing reduces the chance of injuries. For safety and workout effectiveness, I recommend that you call me for ONE free New Equipment Orientation. A New Equipment Orientation will help you learn the proper form and technique for free weights, selectorized weight equipment, and how to use elliptical, bike, stair machine, or treadmill that you are unsure of. In addition, a customized fitness program can be designed and resistance and cardiovascular training sessions can be purchased.
The Free New Equipment Orientation is offered only within a 25-mile radius of zip code 76126. |
FITNESS PROGRAM DESIGN WITH  |
 |
| LARRY'S FITNESS TIP OF THE DAY
Training is just a stimulus: the real growth occurs outside the gym with proper rest and nutrition.
|
|
